This week, I sit down with Paula Lehtinen (@lehtipa) from @fuelhealth to talk about nutrition, sleep, iron deficiency, pee and other sports nutrition related tips.
There's a glitch at the 16.30 mark; no worries though, nothing was lost from our conversation.
As always, give us a shout, comment, review, subscribe and stay strong and healthy.
Johan
This week, I sit down with Paula Lehtinen (@lehtipa) from @fuelhealth to talk about nutrition, sleep, iron deficiency, pee and other sports nutrition related tips.
There's a glitch at the 16.30 mark; no worries though, nothing was lost from our conversation.
As always, give us a shout, comment, review, subscribe and stay strong and healthy.
Johan